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  • 01 Mar 2025, 14:30 – 18:30
    Scenic Sauna , Far Peak, Northleach, Cheltenham GL54 3AP, UK
    Put yourself in the hands of a certified WHM Instructor and learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
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Upcoming Workshops & Classes

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