We have changed!
We are now Scenic Sauna, Scientifically proven breath techniques, cold exposure and the Wim Hof Method and Sauna at our Cotswolds woodland retreat venue.
The Wim Hof Method, deep breathing and ice baths have been scientifically proven to :
As well as Breath-Work, Cold Exposure and the Wim Hof Method with Certified instructor we now also offer year round traditional Finnish Sauna and temperature controlled ice baths in a stunning Cotswold Woodland location.
Aid recovery
(physical and mental)
Maintain cardiovascular health
